We are pleased to announce the launch of First Cup Morning Series! Created by our founder, Chelsea Kane, Morning Series is a daily audio series comprised of insight, information, and inspiration, designed to start your day with intention.
By signing up for this four-week audio series, you’ll receive a six-minute clip to your inbox every day, fifteen minutes before you wake up. Each clip includes a breathing exercise, piece of wisdom, and takeaway to apply to your day. Wake up, press play, and you’ll be able to savor the benefits of a full morning routine in only a few minutes.
“[Morning Series] completely shifted the way I approached my life.”
Kayla Y.
The backbone of Morning Series is the Key In’s:
Insight: Start with a moment to check in with yourself, feel how you’re feeling, and breathe.
Information: We’ll provide a kernel of wisdom from an expert in their field – from leadership to personal development, social psychology, interpersonal relationships, finance, meditation, and more – that can help you in your day-to-day life.
Inspiration: Reminders, mantras, and questions serve as ways to apply your new knowledge to your daily life. It’s not homework, it’s life work.
Intention: Combining thoughtful breathwork, valuable information, and practical application sets you up for an extra ounce of calm, productivity, fulfillment, and joy.
This program was designed for the people who are looking for something more in their lives, but don’t have the time to do a deep dive into all of the learning materials that are out there. Plus, at less than $1 per day, First Cup Morning Series costs less that your morning latte, but provides the same jolt of energy.
To sign up or learn more, please visit FirstCupMorningSeries.com.
“Allows me to wake up feeling refreshed and inspired.”
Krystal P.
Thank you!
